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–+ servings

Yogurt Parfait Minis

Delicious and healthy yogurt parfaits layered with fresh fruits and granola, perfect for a quick breakfast or snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Yogurt Base
  • 2 cups Greek yogurt plain or vanilla flavored
Fruits
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 banana sliced
Granola
  • 1 cup granola your choice of flavor
Honey
  • 2 tablespoons honey optional, for sweetness

Method
 

Assembling the Parfaits
  1. In a small glass or jar, add a layer of Greek yogurt.
  2. Add a layer of mixed berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until the glass is full, finishing with a layer of berries and a drizzle of honey on top.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 12gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

Feel free to customize the fruits and granola based on your preference. These parfaits can be prepared in advance and stored in the refrigerator for a quick grab-and-go breakfast.

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