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–+ servings

Lemon Herb Chicken

A flavorful and juicy chicken dish marinated with fresh herbs and zesty lemon, perfect for a weeknight dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Marinade
  • 4 pieces Chicken Breasts boneless and skinless
  • 1/4 cup Olive Oil extra virgin
  • 2 tablespoons Lemon Juice freshly squeezed
  • 2 teaspoons Garlic minced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper freshly ground

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
  2. Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Grill the Chicken
  1. Preheat the grill to medium-high heat.
  2. Remove the chicken from the marinade and discard the marinade.
  3. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Serve
  1. Remove the chicken from the grill and let it rest for 5 minutes before slicing.
  2. Serve with your choice of sides and garnish with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 2gProtein: 30gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 400mgPotassium: 500mgVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

For added flavor, consider marinating the chicken overnight.

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