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–+ servings

Cheese Fruit Cups

A refreshing and nutritious snack combining creamy cheese with fresh fruits, perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Cheese Mixture
  • 8 oz cream cheese softened
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
Fruits
  • 1 cup strawberries sliced
  • 1 cup blueberries
  • 1 cup kiwi peeled and diced
  • 1 cup grapes halved

Method
 

Prepare the Cheese Mixture
  1. In a mixing bowl, combine softened cream cheese, honey, and vanilla extract. Mix until smooth and creamy.
Assemble the Cups
  1. In serving cups, layer the cheese mixture with the assorted fruits. Start with a layer of cheese, followed by a layer of fruit, and repeat until cups are filled.
Serve
  1. Chill in the refrigerator for 10 minutes before serving for a refreshing treat.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 0.5mg

Notes

Feel free to customize the fruits based on seasonal availability or personal preference.

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