Ingredients
Method
Prepare the Lentils
- In a pot, combine lentils with 3 cups of water. Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender. Drain and set aside.
Prepare the Vegetables
- While the lentils are cooking, chop the bell pepper, cucumber, and halve the cherry tomatoes. In a mixing bowl, combine all the chopped vegetables.
Make the Dressing
- In a small bowl, whisk together olive oil, balsamic vinegar, maple syrup, salt, and black pepper until well combined.
Assemble the Bowls
- In serving bowls, layer the cooked lentils, mixed vegetables, and fresh blueberries. Drizzle with the dressing and toss gently to combine.
Add Toppings
- Top each bowl with crumbled feta cheese and chopped parsley if desired.
Nutrition
Notes
This dish can be served warm or cold and is perfect for meal prep. Store leftovers in an airtight container in the refrigerator for up to 3 days.
